The Perfect Blend of Wellbeing and Mindset
Whether you are a busy business owner, high-flying executive or parent to young adults, almost all of us struggle to disconnect and get in tune with ourselves. How does this manifest?
NEGLECTING OURSELVES WHEN WORK TAKES OVER
Striving to balance work and personal life, we often end up neglecting our needs, opting for convenience over health, which affects both our well-being and work performance.
ALLOWING OUR FEELINGS TO SHAPE OUR HABITS
Since our habits are closely tied to our emotions like boredom, loneliness, happiness, sadness, they can lead us to food, creating an unhealthy link between our feelings and our eating behaviours.
FEELING DEMOTIVATED TO MOVE OUR BODY ENOUGH
Despite trying various different fitness routines and exercise programmes, we can sometimes feel demotivated as our eating habits undermine our efforts, leading to little or no progress.
The Perfect Blend of Wellbeing and Mindset
Whether you are a busy business owner, high-flying executive or parent of young ones, almost all of us struggle to disconnect and get in tune with ourselves. How does this manifest?
NEGLECTING OURSELVES WHEN WORK TAKES OVER
Striving to balance work and personal life, we often end up neglecting our needs, opting for convenience over health, which affects both our wellbeing and work performance.
ALLOWING OUR FEELINGS TO SHAPE OUR EATING HABITS
Since our habits are closely tied to our emotions like boredom, loneliness, happiness, sadness, they can lead us to food, creating an unhealthy link between our feelings and our eating behaviours.
FEELING DEMOTIVATED TO MOVE OUR BODY REGULARLY ENOUGH
Despite trying various different fitness routines and exercise programmes, we can sometimes feel demotivated as our eating habits undermine our efforts, leading to little or no progress
This retreat will take you out of your normal environment and day to day routine, so you can rediscover and connect with all aspects of yourself, embracing your physical, mental, emotional, and spiritual bodies.
At a Glance
This retreat will take you out of your normal environment and day to day routine, so you can rediscover and connect with all aspects of yourself, embracing your physical, mental, emotional, and spiritual bodies.
-
16 May 2025
Arrival, Welcome Circle and Intention Setting Ceremony
Immerse yourself in the serene surroundings of 42 Acres with a warm welcome circle. Engage in a transformative workshop followed by a soul-stirring intention-setting ceremony around a cosy campfire.
-
17 May 2025
Profound Re-awakening and Deep Self-discovery
A day filled with relaxation and engaging workshops that create lasting change and end with a tranquil sauna and meditation session.
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18 May 2025
Powerful Workshops and Blissful Sound Bath
Transformative and nurturing workshops to conclude your retreat. Followed by a blissful Sound Bath to embed the last 3 days and balance your mind and body.
"I immediately felt warmly welcomed,
at ease and relaxed"
Jules is an amazing guide, teacher, advisor and inspiration, filling
the room with positivity and confidence with a
loving, nurturing vibe.
- Aine
"I immediately felt warmly welcomed, at ease and relaxed"
Jules is an amazing guide, teacher, advisor and inspiration, filling the room with positivity and confidence with a loving, nurturing vibe.
- Aine
A Bit About Me
As someone deeply passionate about helping individuals achieve personal growth and positive change, I have spent the last decade guiding people just like you in transforming their relationship with food.
Throughout my career, I've had the privilege of working with countless individuals from diverse backgrounds, gaining insights into the underlying causes behind their unhealthy eating habits.
I firmly believe in the power of lifelong learning, personal development, and growth. Each person I encounter has a unique story, and I find great joy in getting to know others on a deeper level.
Understanding the root causes of low confidence and the compensating behaviors that often accompany it is a passion of mine.
A Bit About Me
As someone deeply passionate about helping individuals achieve personal growth and positive change, I have spent the last decade guiding people just like you in transforming their relationship with food.
Throughout my career, I've had the privilege of working with countless individuals from diverse backgrounds, gaining insights into the underlying causes behind their unhealthy eating habits.
I firmly believe in the power of lifelong learning, personal development, and growth. Each person I encounter has a unique story, and I find great joy in getting to know others on a deeper level.
Understanding the root causes of low confidence and the compensating behaviors that often accompany it is a passion of mine.
About The Venue
Made up of 170 acres of ancient woodlands, lakes and meadows, 42 Acres is a regenerative estate, nature reserve and wellbeing retreat centre.
Located in the Somerset countryside, all ingredients are grown onsite or locally, within 42 miles of the venue to provide high quality, seasonal nutritious food all year round.
About The Venue
Made up of 170 acres of ancient woodlands, lakes and meadows, 42 Acres is a regenerative estate, nature reserve and wellbeing retreat centre.
Located in the Somerset countryside, all ingredients are grown onsite or locally, within 42 miles of the venue to provide high quality, seasonal nutritious food all year round.
"I learnt so much about myself, and that
it’s very rarely just about food.”"
Jules is inspiring, relatable, calming, funny (I could
go on!) and I so enjoyed my time with her and the group,
- Rosy
"I learnt so much about myself, and that it’s very rarely just about food.”"
Jules is inspiring, relatable, calming, funny (I could go on!) and I so enjoyed my time with her
and the group,
- Rosy
What's Included
Accommodation & Amenities
We will embark on our journey in The Hermatige - a sacred space and cosy, nurturing sanctuary that offers peace and calm.
Inside you’ll find understated luxury and timeless simplicity - natural light, real fires, soft touches and far-reaching views across the 7-acre lake.
Your stay will include luxurious linens, fluffy towels and local, organic toiletries, as well as other supplies to help you with your journey.
'Soil to Gut' Menu
Enjoy delicious, seasonal food made with premium ingredients sourced locally.
All meals and snacks are included for the duration of your stay, with 80% of the food served coming from within a 42- mile radius of the venue.
Local means less packaging, less footprint, more seasonal, fresh and better community relationships.
Experiences
There are a number of experiences which will be available for you during your stay, including:
- All workshops
- Use of the Woodland Sauna
- Outdoor Fire Circle
- Wild swimming
- Garden Growing interactive talk
- Access to the entire ground
What's Included
Accommodation & Amenities
We will embark on our journey in The Hermatige - a sacred space and cosy, nurturing sanctuary that offers peace and calm.
Inside you’ll find understated luxury and timeless simplicity - natural light, real fires, soft touches and far-reaching views across the 7-acre lake.
Your stay will include luxurious linens, fluffy towels and local, organic toiletries, as well as yoga mats and other supplies to help you with your journey.
'Soil to Gut' Menu
Enjoy delicious, seasonal food made with premium ingredients sourced locally.
All meals and snacks are included for the duration of your stay, with 80% of the food served coming from within a 42- mile radius of the venue.
Local means less packaging, less footprint, more seasonal, fresh and better community relationships.
Experiences
There are a number of experiences which will be available for you during your stay, including:
- All workshops
- Use of the Woodland Sauna
- Outdoor Fire Circle
- Wild swimming
- Garden Growing interactive talk
- Access to the entire grounds
"I can't recommend enough how important
it is to give ourselves this gift"
The people, the workshops, the sound healing, the questions Jules asks made me realise how much more there is to
nourishment than just from food."
- Harriet
"I can't recommend enough how important it is to give ourselves this gift"
The people, the workshops, the sound healing, the questions Jules asks, made me realise how much more there is to nourishment than just from food."
- Harriet
Full Agenda
Each component of this three-day event has been carefully curated to support you with your journey Beyond Food.
16
May
4:00 PM : Check in and Welcome Circle
5:00 PM : Transforming Triggers To Triumphs
7:00 PM : Dinner
8:15 PM : Intention Setting by the Campfire
17
May
8:30 AM : Breakfast
9:30 AM : Embrace Your Body's Wisdom
10:30 AM : The Art Of Mindful Eating and Living
11:30 AM : Optional Forest Walk
1:00 PM : Lunch
2:30 PM : Garden Grazing and Sampling
4:00 PM : Effortless Nutrition And Time Management for Busy Lives
5:30 PM : Woodfire Sauna and / or
Wild Swimming
7:30 PM : Dinner
18
May
8:30 AM : Breakfast
10:00 AM : Re-defining Your Life Beyond Limits
10:30 AM : The Power of Positive Belief
11.30 AM : Optional Forest Walk
1:00 PM : Lunch
2:30 PM : Sound Bath
4.00PM: Reflections & Celebrations
5:00 PM : Check Out
About The Workshops
You will experience huge shifts with theses carefully crafted workshops, totaling 6 in all. Discover the enriching benefits of each workshop as Jules guides you towards personal growth and empowerment. Take a closer look at the incredible offerings in the three below.
EMBRACE YOUR BODY'S WISDOM
By attuning to the subtle signals our body communicates, we discover profound insights into our physical, emotional, and mental health. This deep connection empowers us to alleviate suffering, mitigate pain, and ease discomfort, paving the way for a more fulfilling and harmonious existence.
REDEFINING YOUR LIFE BEYOND LIMITS
Changing perspectives on body image, food, and well-being is vital for developing a positive mindset. By replacing limited beliefs with empowering beliefs, we can reach a point of understanding that life is happening for us, not to us.
THE POWER OF POSITIVE BELIEF
From limited to limitless, letting go of fear-based or outdated beliefs empowers us to embrace our desires, follow our passions, and align our choices with our values and aspirations.
About The Workshops
You will experience huge shifts with theses carefully crafted workshops, totaling 6 in all. Discover the enriching benefits of each workshop as Jules guides you towards personal growth and empowerment. Take a closer look at the incredible offerings in the three below.
EMBRACE YOUR BODY'S WISDOM
By attuning to the subtle signals our body communicates, we discover profound insights into our physical, emotional, and mental health. This deep connection empowers us to alleviate suffering, mitigate pain, and ease discomfort, paving the way for a more fulfilling and harmonious existence.
REDEFINING YOUR LIFE BEYOND LIMITS
Changing perspectives on body image, food, and well-being is vital for developing a positive mindset. By replacing limited beliefs with empowering beliefs, we can reach a point of understanding that life is happening for us, not to us.
THE POWER OF POSITIVE BELIEF
From limited to limitless, letting go of fear-based or outdated beliefs empowers us to embrace our desires, follow our passions, and align our choices with our values and aspirations.
“I came away feeling extremely nourished, like I had received a big hug! I felt like I was in such good hands.
- Emma
“I came away feeling extremely nourished, like I had received a big hug! I felt like I was in such good hands.
- Emma
Event Pricing
This immersive experience is your chance to explore what it means to truly thrive!
Includes:
-
6 empowering workshops
-
Luxury accomodation
-
All meals, snacks and beverages
-
Resources and materials
-
Sauna, soundbath, wild swimming, and meditation
-
Access to venue grounds and use of amenities
-
BONUS: 2 X 45 MINUTE VIRTUAL GROUP SESSIONS AFTER RETREAT
All Included : £1,726
Event Pricing
This immersive experience is your chance to explore what it means to truly thrive!
Includes:
-
6 empowering workshops
-
Luxury accomodation
-
All meals, snacks and beverages
-
Resources and materials
-
Sauna, soundbath, wild swimming, yoga and meditation
-
Access to venue grounds and use of amenities
-
BONUS: 2 X 45 MINUTE VIRTUAL GROUP SESSIONS AFTER RETREAT
All Included : £1,726
“ I didn't know what to expect - but I knew it would be excellent, because Jules is incredibly good at what she does. That said, it exceeded expectations! It was very well-structured, and it made you really think and delve deep into the reasons we do the things we do. I left feeling positive, energised and inspired. "
Connie
“ Hugely well-thought-out, great insights, and I think what Jules does is she doesn’t give you the answers.
A lot of us knew what the answers were, but she gives you the tools to help you discover them for yourself. I couldn’t recommend it more."
Mish
“I appreciated how safe the environment felt, no pressure to share or feeling of judgment. Being with others with similar experiences was very healing. Thank you Jules for setting me back onto the path I should be on. You are an amazing and truly gifted person".”
Claire
Got a Question?
If you have questions or would prefer to talk to me first, book a 20-minute call to see if this is the right opportunity for you.
Frequently Asked Questions
Got questions? Click the buttons below for answers!
How many spaces are available?
Group size is kept to a maximum of 8 people, so reserve your spot early to avoid disappointment!
Can I pay in instalments?
Absolutely! An initial non-refundable deposit of £672 is required to secure your spot. Two following payments of £822.50 will need to be made before attending*
*NOTE: These are early bird prices and change from 1st January 2024 to an initial payment of £822 and two further payments of £822.50.
What if I have food allergies?
Please contact Jules in advance and she will give you alternative options if necessary support@julesfrancis.com
What is the venue address?
The beautiful 173 acre site is nestled in the countryside and is made up of two wellbeing retreat centres which sit on this same land, but each has a separate entrance.
The Beyond Food Immersive Retreat will be in The Hermitage.
The venue address is 42 Acres, Holt Road, Witham Friary, Frome, BA11 5HL but, it's best not to use this postcode because it'll take you in between the 2 entrances. Please search "42 Acres" or "The Hermitage" instead.
By far the best way to find 42 Acres is using the free What3words app. It gives very precise locations and works with most SatNav apps.
Search metals.hazel.noon within the What3Words app.
Keep following the main track, through the gates and over the small bridge until you reach the main courtyard and car park.
Is parking available?
Yes! There is plently of parking onsite.
Can I travel to the venue by train?
The nearest train stations are listed below. Once you arrive, you will need to arrange transport by taxi to make the final leg to 42 Acres. (Local taxi numbers below).
Gillingham (Dorset) 17 mins away by car
Frome – 19 mins away by car
Castle Cary – 24 mins away by car
Westbury – 31 mins away by car
I would recommend pre-booking your taxi to guarantee availability.
- Ace Taxis Gillingham: 01747 441612
- Taxi4You - Wincanton: 075981 08317
- A2B Taxis - Westbury: 07980 804742
- Anzford Cars - Castle Cary: 07831 249441
- Andys Cabs - Frome: 07947 717277
What's the nearest airport?
The nearest airport is Bristol which is 50 minutes away by car.
Frequently Asked Questions
Got questions? Click the buttons below for answers!
How many spaces are available on the retreat?
Group size is kept to a maximum of 8 people, so reserve your spot early to avoid disappointment!
Can I pay in instalments?
Absolutely! An initial non-refundable deposit of £672 is required to secure your spot. Two following payments of £822.50 will need to be made before attending*
*NOTE: These are early bird prices and change from 1st January 2024 to an initial payment of £822 and two further payments of £822.50.
What if I have food allergies?
Please contact Jules in advance and she will give you alternative options if necessary support@julesfrancis.com
What is the venue address?
The beautiful 173 acre site is nestled in the countryside and is made up of two wellbeing retreat centres which sit on this same land, but each has a separate entrance.
The Beyond Food Immersive Retreat will be in The Hermitage.
The venue address is 42 Acres, Holt Road, Witham Friary, Frome, BA11 5HL but, it's best not to use this postcode because it'll take you in between the 2 entrances. Please search "42 Acres" or "The Hermitage" instead.
By far the best way to find 42 Acres is using the free What3words app. It gives very precise locations and works with most SatNav apps.
Search metals.hazel.noon within the What3Words app.
Keep following the main track, through the gates and over the small bridge until you reach the main courtyard and car park.
Is there parking available?
Yes! There is plenty of free parking onsite.
Can I travel to the venue by train?
The nearest train stations are listed below. Once you arrive, you will need to arrange transport by taxi to make the final leg to 42 Acres. (Local taxi numbers below).
Gillingham (Dorset) 17 mins away by car
Frome – 19 mins away by car
Castle Cary – 24 mins away by car
Westbury – 31 mins away by car
I would recommend pre-booking your taxi to guarantee availability.
- Ace Taxis Gillingham: 01747 441612
- Taxi4You - Wincanton: 075981 08317
- A2B Taxis - Westbury: 07980 804742
- Anzford Cars - Castle Cary: 07831 249441
- Andys Cabs - Frome: 07947 717277
What's the nearest airport?
The nearest airport is Bristol which is 50 minutes away by car.
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